What is Happiest Healthy? Have you ever seen the tabloid ads
of how to get 6-pack abs and fit, toned legs in only 6 easy steps? Have you
wondered if it is so easy, why don’t I look like the models on the front of
these magazines? Sorry to burst your bubble - it’s not that easy! Yes, you can
starve yourself to your ideal weight… but have you ever lost weight just to
gain it back again?
At Great Bones our passion is to teach simple steps to live
strong, healthy lives that are sustainable for a lifetime. It’s OK if your
goal isn’t to be America’s next top model. Working to be better versions
of ourselves every day will get us to our goals faster than we expect. More importantly, we are making life long changes which keep us happy and healthy doing what we love.
Our Family loves being outdoors. We love food, music and
friends. We aren’t going to give up on experiencing life in order to look like movie
actors or actresses. Although, as you may know, the more you move, the longer
you’ll live. I’ll say it one more time…