Great Bones Natural Osteoporosis Treatment Program

According to the Surgeon General, “activities that involve impact loading are most useful for increasing or maintaining bone mass.”

Have you, a family member, or a friend, been diagnosed with Osteoporosis? Your Doctor may have advised weight bearing exercise as part of your osteoporosis treatment plan.  If so do you know what type of exercise would be best for you?

Your reading this page tells me you are interested in finding the best program for your needs.  You are interested in at a minimum slowing bone loss, and if possible reversing the loss that has already occurred.


Below are two DEXA scans of a female from 2013 to 2015. She used the bioDensity machine from 2014 to 2015. She increased her bone density T-Score by .4  in both the hip and spine scans. Individual results may vary. Sign up for a complementary consultation to determine if you are a candidate for this treatment program. 

DEXA scores are reported as "T-scores" and "Z-scores."

The T-score is a comparison of a person's bone density with that of a healthy 30-year-old of the same sex.

The Z-score is a comparison of a person's bone density with that of an average person of the same age and sex.

Lower scores (more negative) mean lower bone density:

A T-score of -2.5 or lower qualifies as osteoporosis.

A T-score of -1.0 to -2.5 signifies osteopenia, meaning below-normal bone density without full osteoporosis.

~WebMD website definition~

 

Symptoms of Osteoporosis

  • Back Pain
  • Neck Pain
  • Loss of Height
  • Widow's Hump (Curvature to spine)
  • Loss of Hope

What Great Bones Clients are Saying

  • Less Pain
  • Better Posture
  • Able to play with grandchildren
  • Sleeping Better
  • Regained Hope! 

The fear of breaking bones is usually the first thing we hear.  Second is the question, what can you do for me?  The DEXA scans shown above are a sample of the results for one year of using the Great Bones Osteoporosis Treatment Program. 

It takes a commitment of time to the program to see these results.  While you are working with us to strengthen your bones there are other benefits that you will achieve.  We tend to lose the ability to protect ourselves if we fall.  Our program is designed to improve your balance which will result in less chance of falling.  You will become more flexible.  You will improve muscle strength and mobility.

Testimonial:

"This is my home away from home once a week. It has made a huge difference in my life and in the way I feel. My trainer Martin is incredible. They work one-on-one with you and give you the right tools to achieve the right form and movement. I have more strength balance and stamina like I have never had before. Anyway I cannot say enough good about Great Bones.  Thank You Art, Phyllis and Martin for giving me the skills and all of your encouragement and even more your friendship." ~Lorraine

Osteoporosis Treatment

While it takes time to see the results of your commitment to improving your bone density, the time you spend each week is short. Can you schedule 30 minutes one time a week to strengthen your bones.  You can work your weekly session right into all your daily activities.

  • 30 minutes once a week.
  • Wear your normal daily attire.
  • You do not need to sweat.  It is your choice of intensity.
  • Go right back to your daily schedule.
  • Simple effective exercise with a trainer.

Follow the links here to get more information on Osteoporosis, and the bioDensity and Power Plate equipment that is used in the Great Bones Osteoporosis Treatment Program.  While here take a moment to Schedule a time for a Free Consultation.